Ashé

Center for healing body and spirit

 

Margaret Martin

Litchfield, Maine (207) 409-4100 mail@ashehealing.com

 

 

About

Writing-As-Healing

Yoga

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Ashé News

 

As of June 2008, I am no longer offering private massage and bodywork sessions. The new goal of Ashé is to provide wellness education and empowerment through yoga and writing. I will continue to offer private yoga sessions.

 

 

Ashé (“Ah-shay”) is the life-force that pervades all things. It is a word used in both Tibet and Africa (Yoruba) and refers to personal power and unconditional confidence.

 

If our life-force is strong and moving freely we are happier, more creative and are able to participate fully in the world. If the life force is weak or out of balance, we are more susceptible to stress, life seems difficult, and we become ill easily.

 

Ashé is often said as an invocation, with enthusiasm, in a celebratory way:  Ashé!